Книга о том, как мозг нас обманывает, и как с ним договориться.

Вам понравится эта книга, если…

• вы чувствуете, что мир не так прост, как о нём рассказывают в кругу дилетантов;

• вы понимаете, что вы – это ваш мозг, и необходимо научиться использовать его в собственных целях;

• вы хотите понять, как ваш мозг принимает решения, и найти, наконец, то, что для вас по-настоящему важно.

«Красная таблетка» – полезное интеллектуальное чтиво для людей, которые готовы смотреть на научные факты со всей серьезностью и не отворачиваются от правды только потому, что она не льстит нашему самолюбию.

Важные факты

«Красная таблетка» – первая научно-популярная книга Андрея Курпатова за последние 10 лет, результат большого и серьезного исследования.

Благодаря уникальному таланту автора ясно, доступно и с пользой рассказывать о научных исследованиях, его книги уже проданы совокупным тиражом более 5 миллионов экземпляров и переведены на 8 иностранных языков.

«Красная таблетка» превращает научные знания по нейробиологии в увлекательное интеллектуальное путешествие и эффективный практикум. Все технологии, представленные в книге, прошли апробацию в рамках проекта «Академия смысла».

«Красная Таблетка»:

• самые важные научные исследования в области нейрофизиологии, которые помогут разобраться в работе мозга и научиться использовать его для решения важных задач;

• вы поймёте, почему нам кажется, что мы делаем для других больше, чем они для нас;

• научит вас понимать поведение и мотивы других людей и взаимодействовать с ними;

• поможет вам избавиться от противоречий и домыслов о предназначении и смысле жизни;

• вы узнаете, чего хотите на самом деле, и как этого достичь.

На базе бестселлера Андрей Курпатов создал образовательный проект «Красная Таблетка ONLINE». Это практические курсы, где с помощью знаний о мозге участники достигают целей в карьере, отношениях и личной жизни.

ВАЖНОЕ ОБНОВЛЕНИЕ ТЕКСТА КНИГИ!

В сносках добавлены ссылки на бесплатные практические упражнения к книге от Андрея Курпатова и Красной таблетки ONLINE. Если хотите закрепить прочитанное на практике – обязательно воспользуйтесь ими.

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Книга простым языком объясняет читателю, каким образом работает человеческий мозг. Без сложной терминологии автор говорит о самой природе сознания – емко, просто и с долей юмора. Почему мы недооцениваем возможности собственного мозга, неправильно воспринимаем окружающий мир и людей в нем? А главное – почему большинству современников так тяжело найти самих себя? Ответы – в «Красной таблетке».

Проводя аналогию с фильмом «Матрица» братьев Вачовски, Андрей Курпатов говорит о том, как одни люди управляют сознанием других, как человек идет к своему счастью и что же такое счастье.

«Красная таблетка» содержит примеры и результаты исследований в области нейрофизиологии, нейробиологии и медицины. Но главное, книга учит грамотно управлять сознанием, избавляться от навязанных стереотипов и проявлять собственную индивидуальность.

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Очень интересная книга, узнал много нового про свой мозг)) Немного оттолкнула негативная подача, которая местами присутствует в тексте, но в целом красная таблетка полезна. Включил книгу в топ пять прочитанного за год. Вместе с ней рекомендую книги

"Контент-диета"

"Атомные привычки"

Все труды Ричарда Брэнсона.

Мне кажется они прекрасно дополняют эту книгу и меняют жизнь к лучшему. Желаю всем кто прочтет этот отзыв всех благ)

","user_display_name":"denBakaev79","user_avatar_url":"/pub/avatar/100/00/10/58/99/45/38/1058994538.jpg","user_is_verified":false,"user_role":null,"user_id":1058994538,"is_comment_left_by_reviewed_person":null,"created_at":"2023-02-26T18:56:06","likes_rating":740,"likes_count":751,"dislikes_count":11,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[{"id":15719566,"caption":null,"text":"

denBakaev79, хорошая подборка, спасибо и вам)

","user_display_name":"Gvidoo","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":1073878306,"is_comment_left_by_reviewed_person":null,"created_at":"2023-04-12T01:15:20","likes_rating":9,"likes_count":10,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":15877300,"caption":null,"text":"

denBakaev79 хороший отзыв, поддерживаю Атомные привычки. Перестала покупать домой печеньки, чтобы увеличить сложность доступа к печенькам.

","user_display_name":"ReaderOfGoodThings","user_avatar_url":"/pub/avatar/100/00/05/30/21/58/14/530215814.jpg","user_is_verified":false,"user_role":null,"user_id":530215814,"is_comment_left_by_reviewed_person":null,"created_at":"2023-05-17T23:31:54","likes_rating":1,"likes_count":6,"dislikes_count":5,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":16760527,"caption":null,"text":"

denBakaev79, спасибо за подборку!

","user_display_name":"Polly Kalinovskaya","user_avatar_url":"/pub/avatar/100/00/07/94/21/44/88/794214488.jpg","user_is_verified":false,"user_role":null,"user_id":794214488,"is_comment_left_by_reviewed_person":null,"created_at":"2023-10-06T17:29:35","likes_rating":1,"likes_count":1,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":20855233,"caption":null,"text":"

denBakaev79 спасибо за информацию, прочитал все книги, только что закончил контент диету, весьма заманчиво)

","user_display_name":"markeviclexa1903","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":1147221907,"is_comment_left_by_reviewed_person":null,"created_at":"2024-03-25T18:58:34","likes_rating":9,"likes_count":9,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":22705410,"caption":null,"text":"

denBakaev79, полезные книги

","user_display_name":"annacovlt1919","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":1205577044,"is_comment_left_by_reviewed_person":null,"created_at":"2024-11-16T16:35:05","likes_rating":2,"likes_count":2,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false}],"is_user_profile_clickable":true,"source":"litres","replies_count":5},{"id":3197238,"caption":null,"text":"

Я учёный и педагог, работаю в одном из сибирских вузов нашей необъятной страны. Могу сказать, что за последнее время из прочитанного мною – эта книга понравилась больше всего.

Мне, как учёному, нравится, что автор книги приводит систему фактов и экспериментов, и только после этого делает выводы, исходя из систематических наблюдений и проверяемых фактов.

Как кандидат наук я рекомендую эту книгу к прочтению каждому, кто хочет разобраться в сложностях внутренних взаимоотношений своей личности (отношениях между мозгом и сознанием) и увидеть влияние этих взаимоотношений на своё поведение и поведение окружающих людей.

В свою очередь, мы, люди, так зависимы друг от друга, но какими независимыми друг от друга хотим быть!…

Я историк и вынужден по роду профессии изучать необходимость построения социальных связей между людьми в историческом времени и находить логические модели, объясняющие поведение акторов на арене локальной и мировой истории. Особенность в том, что мышление и смыслы меняются со временем и чем дальше вглубь веков, тем труднее понять изначальный смысл. Однако ключевой, базовый механизм работы мозга и порождающее им сознание остаются практически неизменными. Читая эту книгу мне стали понятны возникающий у архаичных людей верования, основания для проторелигий, догматы, расхождения между учёными, работающих над одним проектом, конфликты поколений и возрастные изменения социальных групп, суть социального «бурления».

Благодаря этой книге и профессиональной подготовке у меня выстроилась ясная картина мифологического, религиозного и научного сознания и одноимённых способов познания этого мира, а также то, как одновременно это всё укладывается в голове.

Это не значит, что мне «всё стало понятно», а значит, что этой книгой я получил ключ к базовым механизмам психики и мышления человека на протяжении всей его истории. Я не знаю, к чему мои исследования приведут в дальнейшем, но эту книгу я включаю в свой учебный процесс. В качестве факультатива точно буду предлагать студентам.

Эволюция диктует нам быть животными, но физически – мы слабые и что-то начинаем из себя представлять объединившись. Но тут вот всё и начинается: мысли, мечты, конфликты, противоречия, решения по их устранению, новые противоречия и новые решения… Но это и есть развитие. Однако не понимая фундаментальных механизмов работы психики, человек и человечество так и будут повторять одни и те же уроки, прямо как в мультфильме «В стране не выученных уроков».

Для человечества и каждого из нас это фундаментальная ужасающая проблема. Поскольку если мы не знаем и не понимаем, зачем нам тратить столько усилий для выращивания нейронной сети в своём мозгу, чтобы быть сегодня лучшими версиями себя вчерашнего, а завтра быть лучше себя сегодня, если не усвоим подлинный смысл конкуренции – конкуренции с самим собой, а не с другими людьми, за себя лучшего, постольку наша культура так и будет связывать нас по рукам и ногам, не давая счастья и радости в жизни, мы так и будем обречены проживать одни и те же жизни «под копирку», не отличаясь ничем друг от друга, а значит не имея возможности друг друга обогащать. А без этого развитие культуры и окультуренной социальной популяции на её основе невозможно. Чтобы культура была живой, ей нужно обновлять себя постоянно, на основе научных фактов и устранения постоянно обнаруживаемых противоречий.

Если Вы всё-таки решите проглотить эту «красную пилюлю» и увлечётесь процессом осознания смыслов, которые Вам предлагают осмыслить, то благодаря этой книге Вы поймёте, где искать опору в этом мире, как и зачем действовать. Вы больше не сможете лежать на диване без дела и не потому, что Вам страшно перестать быть социально актуальным (и без денег), а само дело будет Вашим и Вы будете хотеть им заниматься, как геймер хочет играть в любимую игру. Это как хотеть, простите, в туалет или иметь чувство здорового аппетита.

Благодаря этой книге у Вас есть шанс избавить себя от информационного пресыщения и многоцелевого «переедания», которые диктует сегодня нам общество потребления (когда мы берём на себя больше целей, чем можем достигнуть).

Лучше всего это книгу читать в состоянии жизненного перехода, слома, кризиса. Когда у Вас в жизни «не так» и «не то». Если начнёте считать в благоприятном периоде, когда у Вас «всё хорошо», то книга вызовет отвращение и «пилюля» не сработает.

","user_display_name":"Сергей Меркулов","user_avatar_url":"/pub/avatar/100/00/03/23/47/81/02/323478102.jpg","user_is_verified":false,"user_role":null,"user_id":323478102,"is_comment_left_by_reviewed_person":null,"created_at":"2018-10-14T13:05:49","likes_rating":334,"likes_count":957,"dislikes_count":623,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[{"id":7979849,"caption":null,"text":"

Сергей Меркулов, спасибо что потверждаете правило: \"Если человек сначала рассказывает о своё положении и регалиях, то дальше его лучше не слушать. \"

","user_display_name":"s-001s","user_avatar_url":"/pub/avatar/100/00/00/02/29/48/05/2294805.jpg","user_is_verified":false,"user_role":null,"user_id":2294805,"is_comment_left_by_reviewed_person":null,"created_at":"2020-10-18T13:28:55","likes_rating":69,"likes_count":86,"dislikes_count":17,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":15206159,"caption":null,"text":"

Сергей Меркулов учёный, кандидат наук не увидел, что Курпатов сам себе противоречит через страницу, нарушает логику повествования, делает необоснованны выводы, ссылается на дискредитировавшие себя эксперименты? Вы либо диплом купили, либо какую-то другую книгу читали.

","user_display_name":"Александр Банщиков","user_avatar_url":"/pub/avatar/100/00/05/09/49/27/48/509492748.jpg","user_is_verified":false,"user_role":null,"user_id":509492748,"is_comment_left_by_reviewed_person":null,"created_at":"2023-01-14T01:06:50","likes_rating":4,"likes_count":7,"dislikes_count":3,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":16205167,"caption":null,"text":"

Александр Банщиков, видать такой же учёный, как Курпатов — президент Высшей школы методологии, научный руководитель лаборатории нейронаук)))

","user_display_name":"oz_7A4E4F","user_avatar_url":null,"user_is_verified":false,"user_role":null,"user_id":38713216,"is_comment_left_by_reviewed_person":null,"created_at":"2023-07-08T10:48:30","likes_rating":0,"likes_count":1,"dislikes_count":1,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false},{"id":16613051,"caption":null,"text":"

Сергей Меркулов, какие книги порекомендуете по теме которую описывает Курпатов?

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Сергей Меркулов А мне очень понравился отзыв! Он стоит отдельного внимания! И еще не известно, кто эти негативные комментаторы. Такие умеют напустить громкого воздуху, умолчав о своей личности!

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Первая книга «о мозге», которая принесла мне реальную, практическую пользу.

Как это понять? Достаточно просто. Если в жизни что-то поменялось после прочтения, то читала не зря.

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Около недели назад приобрел две части «Аскетизма» иностранного психолога П. Холла, а также первую и вторую «Красную таблетку» А. Курпатова. Книги обоих авторов являются бестселлерами, среди психологической литературы, однако производят диаметрально противоположное впечатление.

Про «Аскетизм» я расписывать не буду, просто скажу, что и первая и вторая часть очень годная, в книгах грамотно все расписано и автор говорит правильные вещи. В общем, мне понравилось, просто возьмите и почитайте.

А вот о «Красных таблетках» я напишу подробнее. Представьте себе: вы приходите к психоаналитику, ложитесь в удобное кресло, все стены увешаны грамотами и прочими почетными бумагами в рамках. Начинается сеанс и…

Психоаналитик начинает рассказывать о том, какой он профессионал, рассуждает на какие-то свои темы и время от времени сообщает что-то в духе: «А вы знаете, в 1985 году проводилось одно очень интересное исследование!». И как только вы пытаетесь покинуть свое кресло, вас усаживают обратно со словами «Ну куда же вы, сейчас начнется самое интересное».

Во всем этом обилии информации есть ряд годных высказываний и интересных фактов о строении сознания, однако они обернуты в гигантское количество шелухи, которую вам самим приходится счищать.

Я не спорю, что господин Курпатов является, пожалуй, одним из самых известных и профессиональных психологов на территории России, однако зачем так усложнять процесс получения информации для читателя, мне, если честно, не ясно.

Оценка обеих «Таблеток» – 3 балла, однако добавлю еще одну звезду из искреннего уважения к работе автора, плюс, полезные вещи все же в книгах имеются, пусть и чтобы добраться до них придется потрудиться.

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Павел Симонов, целиком и полностью разделяю ваше мнение, банка воды с 3я маленькими семечками, в общем окончательно разочаровался в курпатове как в писатели....

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Павел Симонов, заинтересовался «Аскетизмом» и стал искать информацию об авторе, прежде чем почитать. Как оказалось, П. Холла никакой не психолог, даже не иностранный, более того – его не существует. П. Холл – это псевдоним российской блогерши.

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autoreg949484382, и этот блогер этот Аскетизм толкает не только в этом обсуждении. Где есть интерес и народ, там он и возникает. у Кейт Фландерс в «Год без покупок» тоже рекламирует. Я купила этот опус за деньги, закипела по прочтении от собственной дурости, написала отзыв, и его не пропустили, попросили отредактировать. Но мягче высказаться просто не получается. Любое творение Андрея Курпатова, даже его тост у друзей на вечеринке, будет лучше того блогера, или коллектива блогеров. (они текст меняют, и по-разному пишут). Не буду развивать, а то опять начну употреблять те же слова, что и в своем отзыве, и опять не пропустят.

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Павел Симонов, поставить на одну доску тексты Курпатова и «иностранного» (какой страны не подскажете?) психолога Холла, это надо самим этим психологом и быть. Нет такого психолога в природе. И текст под этой фамилией – есть полуфабрикат, написанный интернетшаблонами и эксплуатирующий не самые позитивные черты человека: его агрессивность и осознание своей исключительности по сравнению с серыми другими.

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Соглашусь с вами. Это была одна из книг купленных в отпуск и разочаровавших. Всю книгу автор призывает верить ему и обещает, что дальше будет интересно. Скалывается впечатление, что автор книгами старается поднять свой авторитет в глазах читателя, а не дать полезные знания. Из книг , которые помогут разобраться в себе, я бы выделила «Путешествие из долгов к миллионам». А таблетка оказалась БАД, не более.

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Читала эту книгу в бумажном варианте. Не дождалась электронного. Море эмоций. Может это и банальщина для знающих людей… Для меня же многое было открытием. Я плакала на людях, осознавая, что мои дорогие иллюзии это всего лишь иллюзии. Я почти ненавидела автора за это. Но приходило позже согласие, размышление и куча вопросов. Спасибо за это. Надо и дальше работать над собой! Читайте, господа!

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нужна его правота, счастливый хвататься за неё не будет. Причём именно эта жажда собственной «правоты», столь свойственная всем несчастным, и есть причина их несчастий.

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Мы лишь тешим себя фантазмами счастья – красивыми картинками шикарной жизни в Instagram, обнадёживающей рекламой брендов, духоподъёмными историями и бесчисленными мифами о счастье, которые тиражируются масс-медиа. Да, эти самые масс-медиа всё ещё умудряются ловко имитировать «счастье». Но это лишь «лунная походка» – вроде бы вперёд, несмотря на то что назад. Не следует обманываться цирковыми трюками.

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Пока в мозгу не сформировались нервные цепи, которые способны всё нам «объяснить», мозг действительно думает – то есть он ищет решения, пытается как раз собрать эти плей-листы на все случаи жизни. И как только нам начинает казаться, что мы «всё поняли», «во всём разобрались» и «мудры невероятно», мышление заканчивается.

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Лишь несчастному нужна его правота, счастливый хвататься за неё не будет. Причём именно эта жажда собственной «правоты», столь свойственная …

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Знаете, – сказал он в какой-то момент, – вот все говорят: «Зависимость, зависимость»… Но ведь никто не понимает, что это такое. Мне говорили, что после одного раза зависимость не возникнет. И я попробовал. Да, оказалось, зависимости нет. И я попробовал второй раз. Нет зависимости. Попробовал третий, четвёртый… Нет! А оказывается, это и была зависимость.

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